FREE COMMUNITY WOD
Every Saturday at 10 a.m. — all fitness levels are welcome! New athletes are asked to arrive 10 minutes prior to class to complete our waiver.
2020 CROSSFIT OPEN
We had so many athletes compete in the 2020 Open, and we are very proud of everyone’s hard work. With the 2019 and 2020 Open in the same year, we appreciate y’all putting in your best effort and coming together as a community to encourage each other, whether you were competing or not. We are looking forward to the fall for the 2021 season CrossFit Open.
2ND ANNUAL SAWED-OFF VS. WELLBORN THROWDOWN
Wellborn CrossFit will be hosting us for the 2nd Annual Coed Partner Throwdown on Friday, March 6. The athlete briefing will be held at 5:45 p.m. and the competition will begin at 6 p.m. Admission is free.
RX and Scaled divisions are available, and teams must contain one male and one female athlete. You must be a member of SOCF to participate. Registration ends Wednesday, March 4. If you need a partner, please write your name and number on the announcement board in the gym.
For more information head to the facebook page!