Month: December 2020

Please see below concerning our holiday hours and reminder about our upcoming Open Prep Sessions.

——CROSSFIT CLASSES

WEDNESDAY, DEC. 23
Last class at 3:30 p.m.

THURSDAY, DEC. 24
Closed

FRIDAY, DEC. 25
Closed

SATURDAY, DEC. 26
9 a.m. class

THURSDAY, DEC. 31
Last class at 3:30 p.m.

FRIDAY, JAN. 1
Closed

SATURDAY, JAN. 2
9 a.m. class

——CROSSFIT KIDS

DEC. 21-24
No classes

SATURDAY, DEC. 26
10 a.m. class

DEC. 28-31
Classes will run as normal

SATURDAY, JAN. 2
10 a.m. class

——OPEN PREP SESSION REMINDER

The 2021 CrossFit Open is upon us and we will be hosting Open Prep Sessions for athletes of all levels and divisions.

Our goal is to help you achieve your goals and feel confident in your skills. Killing it every day in class is great and you get the most of your training, but when it comes to the Open there are nuances that don’t always get addressed.

PULL-UPS & HANDSTAND PUSH-UPS
Jan. 9 • 8-10 a.m.

ROWING & BARBELL CYCLING
Jan. 16 • 8-10 a.m.

RING & BAR MUSCLE-UPS
Jan. 23 • 8-10 a.m.

$25 per session. Members only. Limited spots are available. Register today at sawedoffcrossfit.com/pricing. For more information, contact Brian Healy at Brian.Healy@SawedOffCrossFit.com.

Wishing you a safe and healthy Christmas!
Terrance & Brian

Starting Monday, Dec. 7 our 5:15 p.m. CrossFit class will move to 5:30 p.m. We will also be adding a members only class on Saturday’s at 9 a.m.

MONDAY-FRIDAY
5:30 a.m.
7 a.m.
8:30 a.m.
12 p.m.
3:30 p.m.
5:30 p.m.
6:30 p.m.
NOTE: There are no women’s only classes during this time.

SATURDAY
9 a.m.