Holiday Hours & Open Prep Sessions

Please see below concerning our holiday hours and upcoming Open Prep Sessions.

—–THANKSGIVING HOURS

CROSSFIT CLASSES

WEDNESDAY, NOV. 25
Last class is at 3:30 p.m.

THURSDAY, NOV. 26
CLOSED

FRIDAY, NOV. 27
CLOSED

SATURDAY, NOV. 28
9 a.m. class 
(Must register on ZenPlanner, members only)

CROSSFIT KIDS

NO CLASSES NOV. 23-28

—-OPEN PREP SESSIONS

The 2021 CrossFit Open (Feb. 18-March 22) is upon us and we will be hosting Open Prep Sessions for athletes of all levels and divisions.

Our goal is to help you achieve your goals and feel confident in your skills. Killing it every day in class is great and you get the most of your training, but when it comes to the Open there are nuances that don’t always get addressed.

PULL-UPS & HANDSTAND PUSH-UPS
Jan. 9 • 8-10 a.m.

ROWING & BARBELL CYCLING
Jan. 16 • 8-10 a.m.

RING & BAR MUSCLE-UPS
Jan. 23 • 8-10 a.m.

$25 per session. Members only. Limited spots are available. Register today at sawedoffcrossfit.com/pricing. For more information, contact Brian Healy at Brian.Healy@SawedOffCrossFit.com.

Updated CrossFit Kids Schedule

IN-PERSON
Ages 9-13 • Mon. & Wed. • 5:30-6:15 p.m.
Ages 5-8 • Tue. & Thu. • 4:30-5:15 p.m.
Ages 5-13 • Sat. • 10-11 a.m. (Free Community WOD)

ZOOM
Ages 9-13 • Mon. & Wed. • 12-12:30 p.m.

One-on-one training and small group sessions are available. Reach out to Coach Kim for available options and pricing.

☎️ 979.676.4820 ⌨️ Kimberly.Joiner@SawedOffCrossFit.com