5/10/17

WOD


3 Min AMRAP
Burpees
Rest 2 Mins
2 Min AMRAP
Burpees
Rest 90 secs
1 Min AMRAP
Burpees
Rest 3 Mins
then:
3 Min AMRAP
Wall Balls
Rest 2 Mins
2 Min AMRAP
Wall Balls
Rest 90 secs
1 Min AMRAP
Wallballs